Can fatigue be treated with supplements or detox cleanses?

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Good nutrition and balanced mineral and vitamin intake is very important to your overall health. Both supplements and moderate cleanses (such as detox or juice cleanses) can be helpful in certain conditions and when supervised by your healthcare provider. But fatigue is not just a nutritional issue. Good nutrition will support an energetic lifestyle, but good high-quality sleep on a regular basis is the key to managing fatigue. 

Written By:

Jennifer Vander Zalm

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