If you’re one of the many women experiencing symptoms of menopause, you may be wondering what relief is available. While there is no cure for menopause, there are treatments that can help relieve your symptoms.
Though these symptoms can be uncomfortable, there are solutions available. Some women find relief with over-the-counter treatments like lubricants and moisturizers. Some may need to consult with their doctor to discuss hormone therapy. Others find relief with nutritional therapy, movement therapy and mind body wellness therapy.
Jennifer Vander Zalm
More By This AuthorWelcome to Herstasis Health Blogs. When women ask questions about their experiences with the menopausal transition, we listen! These blogs are full of good content that is relevant, helpful, and always developed with current science-based information.
We invite you to read and enjoy (and learn a few things at the same time)!
