What are some solutions for menopause symptoms?

If you’re one of the many women experiencing symptoms of menopause, you may be wondering what relief is available. While there is no cure for menopause, there are treatments that can help relieve your symptoms.

Though these symptoms can be uncomfortable, there are solutions available. Some women find relief with over-the-counter treatments like lubricants and moisturizers. Some may need to consult with their doctor to discuss hormone therapy. Others find relief with nutritional therapy, movement therapy and mind body wellness therapy.

Written By:

Jennifer Vander Zalm

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