Is there a treatment for hot flashes?

Hot flashes can be addressed in many ways but it’s best to collaborate with your care provider to find a therapy that works for you. Hormone therapy (HT) can be effective at reducing the frequency and intensity of hot flashes for many women. Antidepressants, meditation and relaxation techniques work also well as they lower stress hormones. Ensuring you are eating a well-balanced nutritious diet can also help.

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