Is there a treatment for hot flashes?
August 12, 2021
By wpengine
Hot flashes can be addressed in many ways but it’s best to collaborate with your care provider to find a therapy that works for you. Menopausal hormone therapy (MHT) can be effective at reducing the frequency and intensity of hot flashes for many women. Antidepressants, meditation and relaxation techniques work also well as they lower stress hormones. Ensuring you are eating a well-balanced nutritious diet can also help.
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wpengine
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Herstasis Blogs
Welcome to Herstasis Health Blogs. When women ask questions about their experiences with the menopausal transition, we listen! These blogs are full of good content that is relevant, helpful, and always developed with current science-based information.
We invite you to read and enjoy (and learn a few things at the same time)!