Is it obvious when someone is suffering from depression?


Unfortunately, many individuals suffering from depression have learned how to keep their symptoms secret, often out of fear or shame of being labeled with a mental health condition. Depression is so common in our society that it is very likely you know at least one, if not more, individuals that are suffering. If you aren’t sure, ask. It can be hard for those who are suffering to talk openly about their struggles. 

Written By:

Jennifer Vander Zalm

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