MYTH
Unfortunately, many individuals suffering from depression have learned how to keep their symptoms secret, often out of fear or shame of being labeled with a mental health condition. Depression is so common in our society that it is very likely you know at least one, if not more, individuals that are suffering. If you aren’t sure, ask. It can be hard for those who are suffering to talk openly about their struggles.
Jennifer Vander Zalm
More By This AuthorWelcome to Herstasis Health Blogs. When women ask questions about their experiences with the menopausal transition, we listen! These blogs are full of good content that is relevant, helpful, and always developed with current science-based information.
We invite you to read and enjoy (and learn a few things at the same time)!
